Antioxidants are important to our bodies to help us maintain our optimal health. Your body is subject to the cell-damaging effects of free radicals – natural by-products of the body’s daily metabolism. Antioxidants fight free radicals. Free radicals are unstable compounds that can occur naturally in our bodies. They can lead to oxidative stress, which may contribute to premature aging of cells. Antioxidant supplements are a quick and convenient way to get the free-radical fighting antioxidant support you need.
The most familiar Antioxidants are vitamin C
, vitamin E
, beta-carotene
, and other related carotenoids, along with the minerals selenium and manganese. They’re joined by glutathione, coenzyme Q10, lipoic acid, flavonoids, phenols, polyphenols, phytoestrogens, and many more.
